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The DURABLE: The Wreck Bag is constructed with a weather-resistant outer shell, making this weight bag perfect for both indoor and outdoor use WEIGHT BAG WITH HANDLES: Ergonomic handles provide The Wreck Bag is an all in one gym weight bag that provides a heavy duty workout in one dynamic weighted bag! Perform over 100 sandbag workout exercises with one Wreck Bag that tone every A revolutionary strength-training bag designed to be as tough as its users. Keep the bag secure on your upper back th The Move Of The Week Is A Basic Clean and Squat! This move is a staple for every Wreck Bag Routine! Try this move in your workout today to amp up both your strength and cardio! • • • On Wednesdays, we #getwreckd - Tabata style. Everyone's favorite exercise. NO Shifting Unlike a sand bag, the Wreck http://www. comDeadlifts using a wreck beg. comTake your high knees and butt kick exercises to a new level by adding a wreck bag. comIf you like a challenge and want to try a killer sandbag workout, try wreck bag drags. Training can happen anywhere you just need the right equipment and you can do great workouts Workouts are never going to be the same with the Wreck Bag! What is your go to exercise to do with the Wreck Bag? Let us know in the comments below! • • • #WreckBag #Workout #Fitness #Hydrobead The reality is not everyone has a good gym near them. 5,470 likes · 2 talking about this · 29 were here. EPIC is a circuit-style fitness program that injects I recommend the Wreck bag for anyone looking to change up their workout routine in a safe and comfortable way. Wreck bags are a must in obstacle course training but they are also great for anyone who wants a challenging total body workout and take their strength training to a new level. 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